Detox yoga retreat
With Natalia Dogru
& October 12-19th 2019
- Do you always feel tired and exhausted?
- Are you worried about your weight?
- Do you find it hard to get up in the mornings and have trouble sleeping at night?
- Does everything and everyone seem to irritate and stress you out?
All these symptoms indicate excessive toxin accumulation in the body! (intoxication)
If you suffer from any of these symptoms, this program is just for you!
Combining a yoga retreat with a detoxification program, you will shed off all your stress and feel as light as a bird.
Your week booking will cost £700 and will include
- 7 nights accommodation in our newly renovated hotel, complete with outdoor pool
- Airport Transfers
- Delicious vegetarian cuisine made in our kitchen with fresh ingredients – breakfast, lunch and suppef
- Yoga program with Natalia
- Visit to the local hammam for a steam, scrub and short massage (optional extras can be purchased)
07.30-08.30 İyengar Yoga & Yoga Therapy
14.00-16.00 Free time
16.00-17.00 İyengar Yoga and Pranayama (breathing exercises)
Program: (What’s included)
-Proper nutrition according to your body type
-Daily guided yoga classes
-Seminars: You will get answers to your health questions
-Workshops on setting up home cleansing practices and rituals